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Cutting-edge science and spirituality tell us that what we believe, think, and feel actually determine the makeup of our body at the cellular level. In Zen and the Art of Happiness, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression. You'll learn how to adapt to life's inevitable changes, how to deal with stress in a healthy way, and how to nurture a mindful happiness in your daily life. Most importantly, the gentle wisdom of Zen and the Art of Happiness will show you how to invite magnificent experiences into your life and create a personal philosophy that will sustain you through anything. A timeless work about the art of happiness, the way of happiness, the inner game of happiness. This popular work has been published in more than 20 countries around the world.
"Zen And The Art Of Happiness" by Chris Prentiss (cofounder and co-director of Passages Substance Abuse Treatment Center) is a pocket-sized and highly portable 160-page book presenting practical, spiritual, applicable wisdom from the Eastern philosophy of Zen Buddhism designed to provide the reader ...
Zen and the Art of Happiness - Chris Prentiss - Google Books
The "Zen" of doing anything is doing it with a particular state of mind that brings the experience of enlightenment - and through that experience, happiness. In "Zen and the Art of Happiness", you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your ...
Zen and the Art of Happiness - betterworldbooks.com
Zen and the Art of Happiness - Kindle edition by Chris Prentiss. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Zen and the Art of Happiness.